COMING SOON
The Hypertrophy Equation
Presented by Joe Bennett (HypertrophyCoach.com) and Tom Purvis, this course was created for those of us who are self-proclaimed “meatheads” (or were in a former life).
The plan is to blend the potential influences of science (physiology and mechanics) with the practical influences of diet and training in both a classroom and hands-on settings.
The goal is to explore customized considerations for the individuals in attendance and to learn how to alter the recommendations for others based upon both objective and subjective individual idiosyncracies.
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Topics will include:Â
Explore and identify the factors influencing tissue response and potentially hypertrophy
The mechanics of resistance application for both efficient and strategically varied stimulation
The strategic manipulation of “Effort”
Myth Busting: from tradition to social media “experts”
The strategic manipulation of “Time”: sets, reps, rest, frequency, etc.
Dietary and other “support” related considerations
The keys extend beyond simply “goal setting”
Examine the discipline to do what’s required (it’s not as simple as “being motivated”), avoid the desirable deterrents, and manage both client and personal expectations!
Effective and appropriate communication strategies that are indicators of the highly intelligent, ego free, unbiased true expert!
Dates
December 4th and 5th, 2026
Location:
Miami, Florida
Very Limited Enrollment:
 Enrollment is limited to a maximum of 15.
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Itinerary:
Day 1:
9:00-12:00 Classroom
1:00-5:00 Classroom and/or hands-on depending update desires and needs of the individual students.
Day 2:
9:00-12:00 Hands-on in the gym
1:00-5:00 Hands-onÂ
Secure Your Spot
Tickets will sell out fast, you might as well order now!
